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Telehealth counseling for your unique journey

Individual and family therapy specializing in IFS, Person-Centered, and Strengths-Based interventions to help you navigate life's challenges with resilience.

Empathy & Evidence-Based Healing

My approach is rooted in the belief that everyone possesses the internal resources necessary for growth. By integrating Internal Family Systems (IFS), Person-Centered Therapy, and Strengths-Based interventions, I provide a compassionate telehealth environment where individuals and families can safely explore their challenges. Together, we focus on identifying your unique strengths to foster long-term emotional resilience and authentic self-connection, ensuring that your journey toward wellness is supported every step of the way.

Internal Family Systems (IFS)
Person-Centered Therapy
Strengths-Based Care
Individual & Family Work

Therapeutic Support Tailored to Your Growth

Individual Counseling

A dedicated space for you to navigate life's transitions and personal challenges with a warm, person-centered approach focused on your healing.

Family Therapy

Strengthening family bonds and improving communication patterns through a strengths-based framework designed for long-term resilience.

IFS Interventions

Utilizing Internal Family Systems therapy to help you identify and nurture the various parts of your inner world for greater harmony.

Telehealth Services

Secure, high-quality online therapy providing flexible access to care from the sanctuary and privacy of your own home.

MS, LPC-A | Telehealth Specialist

Providing a warm space for your therapeutic journey.

I am Hannah Solberg, and I focus on empowering individuals and families through empathetic, telehealth-based counseling. My practice integrates Internal Family Systems (IFS), Person-Centered, and Strengths-Based interventions, ensuring that your unique challenges are met with warm understanding and professional expertise. Together, we navigate your emotions to build lasting resilience.

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Connect with Hannah

Therapeutic Approach:

Internal Family Systems • Person-Centered • Strengths-Based Interventions • Women’s Issues • Grief and Loss • Self-Esteem

I have partnered with Mindful Therapy Group for scheduling and billing.

To schedule an appointment, please call
OR: (971) 352-6971 x1
or email intake@mindfulsupportservices.com

"The curious paradox is that when I accept myself just as I am, then I can change."

— CARL ROGERS

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